About
Unmet expectations and unmanaged emotions are two of the biggest causes of conflict. This section teaches couples how to recognize emotional triggers, communicate expectations clearly, and regulate responses during stress. Instead of falling into cycles of blame or mind reading, partners learn practical ways to self-soothe, stay grounded, and approach disagreements with empathy. Emotional safety is created when both partners can express their truth without fear—and these courses show you how to get there.
You can also join this program via the mobile app. Go to the app